About Me
Hello!
I am Roshan (she/her), I am a Indian/English Integrative Psychotherapist, trained at the University of East London with a Postgraduate Diploma in Counselling and Psychotherapy. My primary approach is Person-Centred, a humanistic method that emphasizes empathy, acceptance, and unconditional positive regard. I also draw on other therapeutic modalities when appropriate to best support your individual needs. Our therapy sessions are tailored to meet the unique needs of each individual and are designed to help you achieve your goals and improve your well-being.
I deeply value diversity and advocate for the LGBTQ+ and neurodivergent communities. Having been a client myself, and with extensive training, I believe that the strength of the relationship between therapist and client is crucial to effective therapy.
As a mixed-race, South Asian woman raised in a Muslim household, I bring a personal understanding of cultural and religious challenges.
Additionally, I am fluent in British Sign Language (BSL) and Signed Supported English (SSE), which allows me to work effectively with Deaf and Hard of Hearing clients.
Life can be overwhelming, and today's struggles can feel especially challenging. I'm here to support you, standing beside you throughout your journey. I offer a safe, empathetic, and non-judgmental space where you can express your concerns freely. This space is designed to allow you to think, feel, and speak authentically, enabling you to connect with your true self. My sessions are entirely client-led and progress at your pace, creating an environment that fosters acceptance, understanding, and personal growth.
I work with a diverse range of client issues, with particular experience in:
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Women’s health (IE: PCOS, Endometriosis, PMDD, menstrual cycles and hormonal concerns)
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Baby loss (whether by choice or not)
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Deaf/Hard of Hearing individuals and Children of Deaf Adults (CODAs)
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ADHD/ADD and Neurodivergence
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LGBTQ+ identity and related challenges
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Cultural and religious difficulties
I also offer support for a wider range of issues, including but not limited to:
- Anxiety
- Depression
- Difficulties with Self-Esteem
- Grief, Loss, or Bereavement
- Life Transitions
- Depression
- Relationship Difficulties
- Sexual Abuse
- Spirituality
- Stress Management
If you are struggling with an issue that is not listed here, please don't hesitate to reach out to me. I am always happy to discuss your needs and see if I can help.
